Plank Challenge: 30 Day Core Workout
A 30-day plank plan on the watch: 18 animated plank exercises, three levels that get harder each day, a max test, countdowns with cues for the next exercise, and sessions saved to Garmin Connect as strength training. Free, no ads.
Strong: recently updated, many languages, runs on most watches.
Originality: guided 30-day plank plan
Screenshots
Pictures: highko.dev, from the Connect IQ Store listing.
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